Rachel Zahn

Rachel Zahn

Rachel Zahn, MD is a pediatrician turned health writer who had three kids during medical school and pediatric training—crazy, huh?

Parent’s Remorse?

Parent’s Remorse?

I’m floating in a sea of parenting anxiety this week. Well, maybe not anxiety as much as unease, concern and self-doubt. Plus, some anxiety. It feels like a perfect storm. My three are all in periods of vaguely disquieting transition right now and I sit with it in my lap and on my heart, living [...]

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Power Struggle, Preschool Style

My 3 1/2 year old battles with me about everything — even things she likes to do! How can I break the cycle?

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The Poop on Poop

The Poop on Poop

How many times have you opened up a poopy diaper and wondered, ‘hmmm … is that normal?’ There’s not a mom on the planet who hasn’t worried about the color, consistency, or frequency of what’s coming out of that little behind. Have no fear, I’m going to clean up those messy doubts. First, some reassurance. [...]

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Poisoned Juice?

Both my boys LOVE juices of all kinds … how worried should I be?

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I (still) Need a Wife

I (still) Need a Wife

Like many of you out there, I’m coming off several days of “vacation” time. I say several, because I’m honestly not sure if it’s seven or seventy. Feels like forever. It started way back before Christmas when the family (Mom) packed up for a pilgrimage to Florida to visit the grandparents. All five of us, [...]

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Baby, What a Big Surprise!

Baby, What a Big Surprise!

10 things that may amaze you about kidlet’s first year. Actually, 11.

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Nell has chicken pox and you’re invited …

My new friend is throwing a ‘pox party’ and I don’t even know what to think.

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Generations

Our family is headed to Florida in a couple of weeks to spend the holidays with the grandparents. Florida is that state where all New Yorkers (in this case northern New Jersey-ites) are required by law to go when they retire. This is non-negotiable. When I say family, I mean all of us. Older Son [...]

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Fear of Flat Head Syndrome

My nephew is wearing a reshaping helmet and I don’t want my newborn daughter to go down the same road.

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Life Lessons from Albert Einstein*

#5. “A person who never made a mistake never tried anything new.”

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Enjoy this lovely story and see how this little one blossoms. How we wish we had ours documented so beautifully ...

What You Said

  • Ellen Schrier: Thanks, Hazel!
  • Michelle: Teaching children about food and helping them make good and healthy choices is so important. I believe that...
  • Hazel M. Wheeler: I hope this post becomes an oft-checked, invaluable reference for parents. As a kid, I went to...
  • Megan: The guidelines you provided are exaclty what we heard from our pediatrician — and they’re good to...
  • oladele omolade: two of them living together?i like that more strenght
  • Rachel: Just made this and it was deliciously rich and moist, though it is pretty dense and crumbly. The flavor is...
  • Helen: This turned out SO good! Absolutely loved it! Thank you!
  • Ellen Schrier: Hi Becky, Thanks for reading MamasOnCall!We hope you like it and will spread the word to all your...
  • Becky: This may be a silly question, I know you use cooked quinoa but is it 2/3 cup of cooked quinoa, or 2/3 of a cup...
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