Rachel Zahn

Rachel Zahn

Rachel Zahn, MD is a pediatrician turned health writer who had three kids during medical school and pediatric training—crazy, huh?

Just a Sip?

Is it OK to give small tastes of beer or wine to our 3 and 5-year-old boys?

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Mamas LOVE this home remedy …

Mamas LOVE this home remedy …

OTC cough and cold remedies are unsafe for littles under age four, so try this next time yours is up at night.

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Is it a Cold or is it the Flu?

Is it a Cold or is it the Flu?

Some surefire tips can tell the difference …

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Baby, What a Big Surprise!

Baby, What a Big Surprise!

10 things that may amaze you about kidlet’s first year. Actually, 11.

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Give, Not Gimme

Give, Not Gimme

Are you a bit stressed out about the whole holiday-present- buying thing? Short on time and, maybe, short on funds? We sure are, but the good news is that it’s easy to make the holidays less about material gifts, and more about the feelings behind them — especially for the littles in your life. One […]

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Kids Travel Doc: The Go-To Guy for Families on the Go

Kids Travel Doc: The Go-To Guy for Families on the Go

Planning a trip with small humans over the holidays? Exotic destination or not, check this site before you go.

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Pick Your Battles – A Ten Step Program

Pick Your Battles – A Ten Step Program

Save your mojo for the things that really matter — and know the difference.

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Fear of Flat Head Syndrome

My nephew is wearing a reshaping helmet and I don’t want my newborn daughter to go down the same road.

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5 Bad Habits That Can Harm Your Kids

5 Bad Habits That Can Harm Your Kids

The first step (of your 12 step program) is to recognize them.

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The Interrupt Rule

How do I stop my 2 kids (daughter, age 6 and son, age 4) from constantly interrupting my conversations?

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Trade Ya!

Raising kids can quickly sap your energy and empty your checking account. Here’s a pearl that could change things in a flash.

Watch This!

Learning about mental illness and how to talk about it is key to good parenting and healthy living. Take a look. It's oh, so common!

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The Mama ButtonThe information provided by MamasOnCall is not intended as a substitute for professional advice, but is for information purposes only. You assume full responsibility for the health and well-being of your family. Talk with your healthcare provider about any questions you may have regarding a medical or psychiatric condition.