Rachel Zahn

Rachel Zahn

Rachel Zahn, MD is a pediatrician turned health writer who had three kids during medical school and pediatric training—crazy, huh?

Take ‘Em to BOOK Camp!

Take ‘Em to BOOK Camp!

The other night, Husband and I popped in to to our local pizza and salad spot for dinner. You know, the one with those gourmet, individually-sized, overpriced servings? As we approached the front station to be seated by an enthusiastic teen who appeared to be no older than 12, we passed a large crowded booth […]

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Is my 4-year-old hyper?

I recently got a call from my son’s preschool teacher that left me with mouth wide open!

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The Glass is (at least) Half Full

The Glass is (at least) Half Full

While Mamas always try to focus on the positives of raising healthy, happy kiddos, sometimes the events of the day force us to explore disturbing topics and offer teachable moments on trends that — frankly — scare the bejeezus out of us. So it’s with great pleasure and some relief that we bring you a […]

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Boys in the Ladies’ Room

I’m a single mom … at what age is it no longer appropriate to bring a boy into the ladies restroom?

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Just a Sip?

Is it OK to give small tastes of beer or wine to our 3 and 5-year-old boys?

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Mamas LOVE this home remedy …

Mamas LOVE this home remedy …

OTC cough and cold remedies are unsafe for littles under age four, so try this next time yours is up at night.

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Is it a Cold or is it the Flu?

Is it a Cold or is it the Flu?

Some surefire tips can tell the difference …

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Baby, What a Big Surprise!

Baby, What a Big Surprise!

10 things that may amaze you about kidlet’s first year. Actually, 11.

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Give, Not Gimme

Give, Not Gimme

Are you a bit stressed out about the whole holiday-present- buying thing? Short on time and, maybe, short on funds? We sure are, but the good news is that it’s easy to make the holidays less about material gifts, and more about the feelings behind them — especially for the littles in your life. One […]

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Kids Travel Doc: The Go-To Guy for Families on the Go

Kids Travel Doc: The Go-To Guy for Families on the Go

Planning a trip with small humans over the holidays? Exotic destination or not, check this site before you go.

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7 Summer Health Myths

Ice on a burn? Are dark sunglasses better? Do you have the 4-1-1?

Watch This!

They watch you drink it in gulps every day. But when they try coffee for themselves for the first time, they clearly don't get it. Their reactions will crack you up!

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