Hard to take, huh Mamas? Our insulin supply is wayyy too stressed.
1 cube of sugar = 1 teaspoon. Ouch!
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Just so you know
The information provided by MamasOnCall is not intended as a substitute for professional advice, but is for information purposes only. You assume full responsibility for the health and well-being of your family. Talk with your healthcare provider about any questions you may have regarding a medical or psychiatric condition.
[...] Sugars are found in most foods. Fruits naturally contain simple sugars but also contain fiber, water, and vitamins, which make them a healthy choice. Snack foods, candy, and soda, on the other hand, often have large amounts of added sugars. Although carbohydrates have just 4 calories per gram, the high sugar content in soft drinks and snack foods means the calories can add up quickly, and these empty calories contain few other nutrients. For a powerful visual on sugar, take a look at our recent post, HOW Much Sugar? [...]