Ellen W. Schrier, LCSW, is a family therapist and the mother of three adolescent/young adult kids.

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Stressed Out?

When stress becomes chronic it can wreak havoc on our bodies. Find out how to calm things down!

Watch This!

Boy-oh-boy do we all need to watch this! Who amongst us has not suffered through what was supposed to be a relaxing night out at a restaurant that was instead ruined by parents who were clueless about the art of dining with kids?? Don't be one of those SO annoying moms or dads - get schooled on how to do it right!

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The Mama ButtonThe information provided by MamasOnCall is not intended as a substitute for professional advice, but is for information purposes only. You assume full responsibility for the health and well-being of your family. Talk with your healthcare provider about any questions you may have regarding a medical or psychiatric condition.