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DAILY FIND: Sleep Deprived Teens & Risky Behavior

By Ellen and Rachel on October 19, 2011

Are smoking, drinking and sex linked to lack of sleep? New research published in Preventive Medicine says yes. Less than 8 hours of shut-eye on school nights increases your teen’s likelihood to get involved in high risk behaviors. So is there a simple fix? Read about it here.

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Ellen and Rachel are two old friends and “expert” mamas—one a pediatrician and one a family therapist—with fifty years of parenting experience between them.

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Life Lessons from Albert Einstein*

By Ellen and Rachel on May 23, 2012

#5. “A person who never made a mistake never tried anything new.”

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Enjoy this lovely story and see how this little one blossoms. How we wish we had ours documented so beautifully ...

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